Materials, Size Natural Stone Power Stone Lepidolite 8mm beads Wrist size 16cm This is a size for women. Lepidolite Lepidolite is known as the "stone of transformation" and can be expected to support transitions and changes in life, release old thought patterns, promote changes in consciousness, and give courage to take on new challenges. It can also balance the mind, promote restful sleep, and provide healing effects. Main effects of Lepidolite: Promotes transformation: Supports positive acceptance of life's turning points and changes, and growth into a new self. Balances the mind: Helps control emotions and promotes mental and physical harmony. Promotes restful sleep: Supports relaxation for those suffering from insomnia or stress. Unleashes potential: Helps to break free from old thought patterns and discover new possibilities. Healing: Relieves stress and fatigue, and refreshes the mind and body. Benefits of wearing Lepidolite: Challenge to a new self: Gives the courage to challenge a new self without fear of life's turning points and changes. Mental stability: Helps to calm emotional waves and maintain mental stability. Improved sleep: Supports high-quality sleep for those who have trouble falling asleep or have shallow sleep due to night shifts. Unlocking potential: Supports taking on new challenges and maximizing one's own potential. Healing effects: Reduces stress and fatigue, and supports mental and physical healing. Lepidolite is recommended for those who desire new changes, want to balance their minds, and are seeking restful sleep.