Thank you for viewing! ☘ This is a set of two books for self-care of the mind and body, perfect for women who want to "center their minds" and "tone their bodies without overdoing it" in their busy daily lives. Why not take care of your daily worries from both a mental and physical perspective? 〖Because of times like these, I want to live with a simple core.〗 ・A practical essay that delivers hints for "living with your own core" without being swayed by the current times, when values are easily shaken. ・Perfect for those tired of their busy daily lives and those who want to reconsider their own identity. With easy-to-read and uplifting writing, it will help you sort out your daily worries. 　Shufunotomo Co., Ltd. Price: 1,738 yen All color, with many photos ♡ 〖Oshiri Reset Diet: If your butt changes, your whole body will slim down. Easy to understand with videos!〗 ・A popular method that changes posture, swelling, and style just by shaping your butt. ・With many photos and illustrations, and video links, even beginners can start right away. It summarizes easy-to-do care methods at home! ・A book with many reviews saying, "Even if you're not good at exercise, you can keep it up." 　Naoko Nakamura Price: 1,430 yen ※A total of 3,168 yen for this price! (^▽^)/ [Shipping] 【We are committed to careful shipping】 ※We will wrap it in vinyl to prevent water damage before packing. 　・No comments required before purchase, ・Immediate purchase is welcome! 　・I don't have any pets. Please rest assured that I don't smoke either. 　・Compact packaging to reduce shipping costs, 　　We use materials we have at home. 【Notes】 - Please be sure to check - 　＊Even if you are negotiating the price in the comments, 　　We will give priority to the person who purchased it first. 　＊We do not basically support holding items/exclusive listings. ☆If you have any concerns when purchasing the product, Please ask questions☆ (Replies to questions may be delayed due to work, but we will always reply) #Self-care #Improving women's concerns #Diet books #Life/Housework #Habit improvement #Way of life Thank you for reading! by. Biwachin ☘