Published in 1996. The cover shows signs of aging, but the main body is in good condition. This was the third and final photo collection of Shape UP's original photos. The solo samples are, in order: Mamiko Mise, 26, Eri Imai, 25, Mayumi Kajiwara, 29, and Fumiye Nakajima, 28. In the 90s, there were many sexy groups, but Shape UP and Girigiri Girls still have a strong following today. CC Girls, the most well-known group that led the way, is not very popular in the used market. I can't say for sure, but the fact that a lot was written about them, even though there was no internet or SNS at the time, may have led to a decline in their image. It was the usual rumors of discord and private life, but it's a business of image. However, this book, you can tell from the cover, has four nice-bodied women in high-leg bikinis. It's a magnificent and refreshing sight. Shape UP was bright and healthy, in contrast to Girigiri, which aimed for sexiness. This refreshing feeling is probably the source of their popularity.