Schiek power belt, size S, model 4004. It has a lumbar support on the part that hits the hip bones, so I think you can train with more peace of mind than with other belts. Also, it has two Velcro closures, so it offers excellent stability. I think this camouflage pattern is pretty cool among the models! Please feel free to ask if you have any questions♪ #Schiek #powerbelt #liftingbelt #weighttraining #training