"The Benefits of Depression: A Philosophy of Rebirth" Kanshi Izumiya Price: ¥900 I bought it but haven't read it. Please consider the above photo. I will take waterproof measures and ship it as soon as possible. I will ship it within 24 hours in principle. Instant purchase is welcome. Depression is now a "disease that anyone can get." However, treatment is still centered on symptomatic treatments such as medication, and there are many cases of repeated leave of absence from work or school. This book argues that in order to lead oneself to a cure without the risk of recurrence, it is important to respect the signals of the "heart and body" rather than the "head (reason)." In other words, it means prioritizing "what you want to do" over "what you should do." By doing so, one can regain their true self. Depression is not an enemy to fight, but a friend to use as a trigger for awakening. A textbook for living life as oneself, presented to all who feel life is difficult.