Ema-style Mind and Body Training Method This is a training method created by Shunichi Ema, who was known as one of the "Three Greats of the Spiritual World," to train the mind and body and enhance spiritual abilities. It is said to be more effective for people with strong worldly desires. Lecturer: Shunichi Ema Year of Publication: 1922 (27th Edition) Number of Pages: • Short Biography of Mr. Shunichi Ema: 36 pages • Table of Contents for Ema-style Mind and Body Training Method: 9 pages • Ema-style Mind and Body Training Method: 123 pages • Ema-style Mind and Body Training Method and the Way of Humanity: 50 pages • Talk on Abdominal Breathing: 38 pages There is damage due to age, such as tanning, dirt, folds, stains, scratches, and tears. Not all damaged areas are shown in the photos. The item has not been cleaned, so dust and dirt are in their current state. The color tone of the photos may appear slightly different from the actual item due to screen lighting and color reproduction environment. Please understand that this is an antique book over 100 years old before purchasing.