"Nikkei Health 2024 Winter Issue" Price: ¥840 I bought it because I wanted the included diary, so the contents are in beautiful condition, having only been flipped through. The supplement is not included. Anonymous shipping. Nikkei Wealth Winter Issue 2024 First Feature For a Body That Can Move Forever Latest Care for Immunity and Hip Joints *Interview with the person on the cover: Michiko Kichise ◉Latest Care for Hip Joints There was a "sitting posture" that is bad for the hip joints! For walking comfortably for life "Hip Joint Instructions & 5 Habits to Protect" *OK with just 3 exercises! "Hip Joint Loosening" to flatten your stomach! *Enhance the movement and function of the hip joint and prevent discomfort and pain "Hip Joint Pilates" *Early measures before it hurts are important "Hip Joint Diseases" Q&A ◉Latest Care for Immunity *Understanding the mechanism of immunity, helping immunity "New Textbook of Immunity" *Blood flow reduction as a cause of brain fog? "Post-COVID-19 Syndrome" information update *5 minutes to understand! How to comfortably overcome spring and avoid severe symptoms, "Dealing with Pollen Allergies" 2024 *Special: The deep relationship between intestinal bacteria and us Why a "strong gut" doesn't lower immunity Second Feature How to solve it? Women's health issues *Should you reduce it? Should you increase it? Be careful of "being too thin" after age 40 "The Correct Answer to Dieting from Menopause" *Femtech Impact Prediction *Eliminate coldness and susceptibility to colds! "Winter Nourishing Food" that warms gently *Shoulder stiffness, frozen shoulder, rotator cuff rupture... How to make a shoulder that doesn't hurt Third Feature Lips, Hands & Heels What ingredients are effective for skin problems? Also emphasizes cost performance! "Winter Dry Skin Measures by Parts" *Interview with Kaito Tohata Heavy and hard heart... Things to remember when you feel tired *Be careful after menopause! Accelerating the aging of blood vessels "Bad LDL Cholesterol" "Health Nutrition in the 100-Year Life Era ⑤ "Magnesium" involved in whole-body metabolism The story of hands for continuing to use your fingers (2 Trigger finger and De Quervain's tenosynovitis Aiming for beautiful and healthy oral health "Oral Care Textbook" Treatment methods to improve the color problems of teeth and gums NEWS / News Clothes dryer / Cosmetics to blacken hair / A2 milk Cooking researcher Akari Hasegawa "New Guidelines for Constipation Treatment" "New Drugs for Dementia" FOOD / Food Reduce body fat, lower blood pressure... Japanese intestinal bacteria rejoice! BODY / Body *Mina Sakita's mental rest care Model: Michiko Kichise"