【Upgraded & Enhanced Stainless Steel Electrode Pads】This product features upgraded stainless steel electrode pads, with the main advantage being more stable and comfortable stimulation compared to standard conductive cloth. Even without gel sheets, the conductivity is not compromised, providing the same microcurrent stimulation effect while enhancing comfort and the intensity of the electrical impulses. 【Rechargeable & Calorie Display & Economical USB Charging】The abdominal muscle belt is USB rechargeable, eliminating the need for battery replacements. It can be conveniently and easily charged from a laptop, portable power bank, smartphone charger, car power supply, etc. It's cordless, making it easy to carry and allowing you to exercise anytime, anywhere. Furthermore, it's equipped with an LCD screen, clearly displaying modes and intensity levels. You can easily see the selected mode, calorie consumption data, and intensity. 【10 Modes & 30 Intensity Levels: Training & High Effectiveness】Adjust the intensity and frequency to suit your needs, convenience, muscle strength, and physical condition, meeting various needs. Wrap it around areas like the lower abdomen, upper abdomen, sides of the waist, and back. It has a 30-minute automatic shut-off function, so you don't need to worry about the time. 30 minutes of exercise with the abdominal muscle belt is equivalent to 3000m of jogging, 60 minutes of swimming, or 60 minutes of abdominal muscle training. 【Easy Operation & Comprehensive Training & High Conductivity】With a simple method of use – just wrap it around your abdomen – it's an ideal training device that allows you to exercise easily anytime, such as while watching TV, reading a book, doing skincare, doing housework, or during other training sessions. It can also be used as a shaping-up belt, for outdoor activities, gym training, and other purposes. ■ Includes: 1* EMS abdominal muscle belt, 2* arm belts, 2* leg belts, 5* controllers, and 1* Type-C charging cable.