OLMECO Push-Up Bars for Arm Wrestling, Muscle Training, Strength Training [Lightweight!] ★ Push-up bars are newly available from OLMECO! You can easily train your body at home! They are small and light, so they won't get in the way in your home, and they are easy to carry outside! [Includes Instructional Video!] ★ Even push-up bar beginners can feel at ease! An instructional video is included! Even if it's your first time using push-up bars, you'll quickly understand how to use them by watching the video! It explains how to train not only your chest and arms, but also your abs, back, and your entire body, so please be sure to watch the instructional video! [High Quality] ★ Made with carefully selected high-quality PP (polypropylene for the push-up bar body) and PP foam (for the grips). They are sturdily constructed. The box has some damage, but the item is unused. It has been opened once. Shipping to Okinawa Prefecture and remote islands is not possible. Although unused, please understand that there may be minor scratches or dirt as it is an overseas product.