Postpartum Pads L 5 pads x 2 packs Postpartum pads (for immediate use) Elastic abdominal binder 2 pieces Clean Cotton 2 sheets per pack (40 packs) / 80 sheets total The elastic abdominal binder was essential after my C-section. Just wearing it made a huge difference in the pain from the incision. I have some left over after giving birth, so I'm selling them. Please refrain from purchasing if you are concerned about items stored at home.