Thank you for viewing. I am selling these because I have extras from my regular subscription. The calendar is for this year. Although January is almost over... The size is the same as a blood pressure record book. I have read the booklet "Ichien" once. It contains information on health, recipes, and short columns. If anyone is interested in reading or using these, please let me know (⁠•⁠‿⁠•⁠) I am not selling these items separately. m(_ _)m