Note: There is some rust and dirt due to deterioration of the metal parts. Core Training, Aerobic Exercise, Exercise, Weight Training, Gym Ankle Weights, Ankle, Wrist, Weights, Muscle Training, Weight Muscle Training Weights, Set of 2 Adjustable Weight Ankle Weights Ankle Weights, Power Ankle, 5-Step Adjustment, Soft For Both Hands and Feet, Walking, Jogging, Exercise Aerobic Exercise, Core Training, Weight Training Wrist Weights, Power Wrist, Ankle, Men, Women, Children, Hand Weights, Power Ankle [Muscle Training to Add More Load] The weight of both legs can be adjusted in 5 steps over a wide range. The weight of one sandbag is 0.17kg, and 0.25~1kg per leg (including the outer cover of about 0.1kg + 5 bags). The total weight for both legs is 0.5~2kg. It is ideal for those who want to add more load or improve their muscle strength. You can increase the weight if you have room, so you can immediately incorporate the load that suits your muscles. [Iron Sand Type with High Fit] The sand-like material can be freely shaped, and it fits the ankle well. It feels soft, so you can reduce the discomfort during exercise. It is easy to move around while wearing it, so it is easy to incorporate into your daily life. The shape is also relatively thin, so it doesn't take up much space and is not noticeable when worn. [Excellent Fabric] The fabric is excellent in elasticity, breathability, and durability, and it stretches according to the movement of the ankle, and you can accurately train the muscles of the legs, waist, abdominal muscles, core, and other parts of the body. You can also keep the parts that tend to get stuffy with sweat comfortable. It can be washed completely, and it dries quickly, so it is ideal for training that makes you sweat a lot, and the soft texture is also attractive. [Belt that Can Be Firmly Fixed] The main body size of the ankle weight is 29*14*2cm. The belt length is 28.5cm, which allows you to achieve a sense of stability and strength. In addition, the excess part of the belt can be doubled and used compactly. It can be used as both ankle weights and wrist weights, making it a convenient model. * To keep the price down, we will ship in simple packaging. * If you have any problems after arrival, please contact us before evaluation, and we will respond.