"Nutrition and Diet for Increasing Children's Height" Rika Kawabata Price: ¥1200 "Height isn't determined by genetics alone!" A nutrition professional teaches special growth recipes for what to eat and what to take during the growth period. Visually explains the basic knowledge of nutrients needed to increase height, and introduces 120 recipes that can effectively provide them. Also includes meal tips for different lifestyles, such as children who come home late from cram school, children who tend to skip breakfast, and children who eat a lot of snacks. Also includes a "Food Encyclopedia" organized by necessary nutrients and a "Nutrient Checklist" that shows the daily intake目安 at a glance. Publisher: ‎ Oizumi Shoten (November 9, 2012) Release Date: ‎ November 9, 2012 Language: ‎ Japanese Paperback: ‎ 128 pages ISBN-10: ‎ 4278036485 ISBN-13: ‎ 978-4278036480 Dimensions: ‎ 1 x 18.2 x 23.4 cm #RikaKawabata #Rika_Kawabata #book #Lifestyle/Housework