RANGEMATE PRO Microwave-only cooking appliance. No recipe book included. Used once. Please comment if you have any questions. Thank you for looking. [Product Description] RANGEMATE PRO Microwave-Only Cooker [Uses Patented Technology] Microwave cooker, grilled fish, microwave, grill, boil Versatile, round, small, Rangemate MUK [Cooks like a pan in the microwave!] Simply heat in the microwave with the lid on, You can grill fish without using a grill, and it's easy to clean. Furthermore, not only grilling, but also boiling, steaming, cooking, Boiling, and stir-frying are all possible with this one! [8 versatile cooking methods in one unit] 《Grill》《Stir-fry》《Cook》《Steam》《Boil》《Boil》 《Reheat》《Arrange》 8 cooking methods are possible in the microwave. The ceramic-coated lid prevents microwaves from reaching the food, so the moisture structure is less likely to be damaged, You can make delicious dishes without losing nutrients and flavor. [Easy to use and clean! Convenient! Cooking is fun!] Just put the ingredients in, put the lid on, Just put it in the microwave and heat it. It will have a fragrant grilled look like it was cooked in a frying pan! [Easy to clean ♪] Uses Japanese fluororesin coating. Scratch-resistant and non-stick, The dirt after cooking comes off easily. It can be washed completely, so it's very easy to clean. [No need for troublesome grill cleaning!] You can use it easily and safely because you don't use fire! Recommended for the elderly, families with small children, and those who are not familiar with cooking. [Cooking like a direct fire in the microwave] Compared to general heating by direct frictional heat from microwaves, Rangemate Pro's ceramic-coated lid prevents direct contact with food. The plate inside the main body generates heat, creating grill marks. [Achieves high heat retention] The special ceramic developed by the manufacturer achieves high heat retention. You can serve the food directly on the table after cooking, You can enjoy the food while it's still warm. It also saves time on housework by reducing the amount of washing up.