This was found while cleaning out my parents' house. I will give it to someone who needs it. ----- "One Minute a Day!! Detox Lymphatic Stretch: Stimulate Deep Lymphatics to Cure Ailments!" Masatoshi Kato Price: ¥700 Your ailments may be due to the "toxins" accumulated in your mind and body. Let's create a healthy body with "One Minute a Day!! Detox Lymphatic Stretch," which drains the five major lymphatics and removes toxins. The author of this bestseller, with over 2 million copies sold, presents how to heal ailments and prevent diseases by conditioning the body and mind. Waste products and fatigue substances that accumulate over time become toxins, causing physical ailments such as blood pressure problems, diabetes, chronic fatigue, stiff shoulders, and lower back pain, as well as mental ailments such as depression, anxiety, and irritability. The important thing is to drain the lymphatics throughout the body to thoroughly collect waste products and remove toxins. With just one minute of lymphatic stretching a day, you can maintain a healthy and youthful body and mind every day. It is also highly effective for beauty, such as reducing swelling and sagging, and for dieting. This health method is especially recommended for people with stiff bodies and those who lack exercise. ----- #MasatoshiKato #Kato_Masatoshi #Book #Lifestyle/Household