This item is very light, with a 50% down and 50% feather fill. The inside is fleece, so I think it will keep you very warm from head to toe. It was only used for one season, and as you can see in the images, it is in beautiful condition with no noticeable stains or damage. It has been stored in a pet-free and smoke-free environment, so there is no need to worry about odors or allergies.