"Core Reset Diet That Models Want to Keep Secret" Kenichi Sakuma This book was a hot topic on "Kinsuma" (a Japanese TV program). I bought it about two years ago and only flipped through it once. The cover band is still attached, and it's in a beautiful, near-new condition with no sun damage, stains, or writing. By the way, I succeeded in losing about 8 kilograms in about a year with this stretching exercise and diet! With more time at home recently due to the shift to online and remote work, please use it for home training♪ #HomeTraining #KenichiSakuma #Entertainment/Hobbies #Books #BOOK