Thank you for viewing! ★ We will only exchange items for initial defects. If you have any concerns, such as initial defects, please let us know before leaving a review. ★ Free shipping, but Hokkaido, Okinawa, and remote islands require separate shipping fees. Please let us know in the comments before purchasing. Related products here → #hapikoTraining•Sports Adjustable Dumbbells, 15kg, Set of 2, 2 Sets, Weight Adjustable, Dumbbell Set, Barbell Set Barbell Plates, Dumbbell Plates, Muscle Training, Weight Training, Iron Dumbbells, Beginner Recommended Health Equipment, Sports, Gym, Diet, Women, Chest Muscles, Arms, Exercise, TOP FILM 3-way adjustable dumbbells with a shaft that can be used as dumbbells or barbells 【Product Features】 1. Doesn't easily scratch the floor, so it can be used in rental housing. 2. Doesn't make much noise when bumped. 3. Your hands won't feel cold even in the cold! 4. Comprehensive set contents 5. Adjustable weight type dumbbells & barbells 6. Easy-to-grip grip for easy muscle training. 7. Convenient 3-WAY specification. Can be used as dumbbells or barbells. 8. A wide variety of workouts for a wide range of training 【Set Contents】 ・Weight Plate 2.5kg x 4 ・Weight Plate 2kg x 4 ・Weight Plate 1.5kg x 4 ・Weight Plate 1.25kg x 4 ・Collar x 4 ・50cm Extension Shaft x 1 ・47cm Shaft x 2 2511