This is a must-read for those who find it difficult to get started on tasks, always saying "I'll do it later!" This is a used item. The contents are fine, but please be aware that there are stains on the bottom and sides. A practical guide to overcoming procrastination, based on a psychological program from Harvard University. - Title: The Book That Completely Cures Procrastination - Author: S. Roberts - Translator: Akira Imi - ISBN: 978-4837956358 - Contents: A practical book based on the Harvard University "Psychological Program for Overcoming Procrastination" - Subtitle: From a Life of "Excuses" to a Life of "Doing It Now"! Thank you for looking.