【"3 Minutes While Doing Other Things" is OK. Your Everyday Life Will Change a Little】 A mini stepper that allows you to exercise while seated. You can use it while watching TV, reading, or even while working at your desk. You can start with just 3 minutes a day, making it easy to continue even if you're not good at exercise. Designed to put less stress on your joints, it's safe for those with knee concerns. This gentle habit support device aims for "naturally continuing" rather than "trying hard." 【Gentle Specifications for Anyone to Continue with Peace of Mind】 Simply place your feet and step down slowly. The design reduces stress on your joints, making it safe for those with knee or back concerns. It can be used without strain by the elderly or those who are not good at exercise, and is designed as a "gentle habit tool" that naturally works on muscles and posture. It's OK to use while sitting in a chair. It's easy to incorporate into your daily routine, so you can keep it up. 【"The Joy of Choosing" Powers Your Consistency. Color Design】 Available in two colors: gray and black. The design utilizes the "power of color" to support feelings of security and positivity, with a color scheme that considers psychological effects. The design is also easy to blend into your room and can be used as part of your interior decor. 【With a Habit-Forming Mechanism. Visualization with a Record Sheet】 Includes a 30-day record sheet to help you continue "just a little bit" every day. By recording one square per day, you can experience a sense of accomplishment and change, naturally leading to habit formation. Even with just 3 minutes of "seated stepping," seeing "I did it" through the record keeps you going. Visible changes will switch on your motivation. 【No Confusion with Exclusive User Guide Videos】 To eliminate anxieties like "How do I use it?" and "How much should I do?", we provide short and easy-to-understand videos exclusively on LINE. You can start with confidence even if it's your first time, and you'll naturally learn the correct usage. Even if you're not good at reading manuals, you can understand intuitively through the videos. 【"After the Purchase" is the Beginning. LINE Support】 We offer enhanced post-purchase support with LINE integration. We provide a "system for continued use," including a PDF record sheet, video links, review benefits, and Q&A support. As a brand that "delivers habits" rather than "sells equipment," we support your daily life. 【OK to Leave Out. Design That Blends into Your Life】 With a folding design and quiet operation, it won't get in the way when not in use. The minimalist design is unobtrusive, so you can leave it out and use it immediately during your morning TV time, evening teeth-brushing time, or any spare moment. It naturally creates "incidental exercise" in your daily routine.