【Part Name】 The rack-out adapter plays an important role in weight training. 【Material】 Made of durable plastic, it can withstand long-term use. 【Features】 It can lift the bar about 1cm, and is designed to minimize the force during rack-out. This improves safety and allows for more efficient training. - Part Name: Rack-out adapter - Material: Plastic - Features: Can lift the bar about 1cm - Usage: Designed to minimize force during rack-out Thank you for viewing.