Global Work Outerwear Jacket Jumper Size: L 110-120 cm Worn a few times during one season. While there are no noticeable scratches or stains, there is some chipping on the zipper. The hood, waist, and hem have adjusters that allow you to tighten them. Also, the front zipper is double, allowing you to adjust the size on the inside and outside. The cuffs also have Velcro, allowing for size adjustment. It is designed to be used for a long time. How about it for adjusting the temperature in the morning and evening? Thank you.