"A Book to Help You Love Your Sensitive Self" Mutsuo Naganuma Price: ¥1300 #MutsuoNaganuma #Mutsuo_Naganuma #book #psychology/psychology Found during a decluttering of my parents' house. It was left on the bookshelf after I finished reading it. No writing inside. The spine is faded from sun exposure. ---From Amazon--- Do you get startled by trivial things, or react sensitively to minor issues? It might not be your personality, but rather a characteristic. Being overly sensitive to everything is a trait called "HSP (Highly Sensitive Person)." According to a survey, 1 in 5 people are born with the HSP trait. HSPs react excessively to surrounding events and environmental changes, often leading to difficulties in life and misunderstandings from others. In this book, the author, a clinical psychologist specializing in HSP, explains the characteristics of HSP while introducing specific methods to reduce "difficulties in life." #BookshelfAtMyParents'House