【Inner Thigh Adductor Training - Specialized for Leg Shaping】This compact inner thigh training device is perfect for those aiming for a beautiful silhouette by efficiently toning the inner thigh adductors, as well as the thighs, upper arms, and back. Ideal not only as a thigh muscle workout for women, but also recommended as an inner thigh training device for use at home or in the gym. With a maximum load of 35kg/77lb, it's perfect for serious users aiming to slim their thighs. 【Pelvic Floor Training & Core Activation】Designed as a pelvic floor training device for both men and women. It supports daily pelvic floor training and contributes to the improvement of pelvic health. It combines the functionality of a pelvic floor training device with the effect of improving core stability in men. 【Comfortable Design & Fit Adjustment Function】As an inner thigh adductor training machine, it is equipped with a 360-degree rotating plate. It fits the thighs, knees, and upper arms to maximize the efficiency of inner thigh muscle training. Unlike static types, it achieves optimal load distribution for inner thigh training. The soft-touch material makes it comfortable to use the inner thigh training device for long periods. 【Versatile Trainer: Rehabilitation to Body Shaping】In addition to its role as an inner thigh adductor training device, it is multifunctional as a hip-up pelvic floor trainer and knee support device. It strengthens inner thigh training with squats and leg raises, and supports everything from rehabilitation to full-fledged thigh muscle training. It combines the reliability and versatility of a pelvic floor training device. 【Easy Operation - Suitable for All Levels】As a recommended inner thigh training device, it can be easily used by beginners to advanced users. With load adjustment by simply turning the knob, you can target training from the inner thigh adductors to the pelvic floor muscles. With the simple "just squeeze" operation, you can achieve effective inner thigh muscle training.