Vitamin D A nutritional supplement with vitamin D, which promotes calcium absorption. Approximately one month's supply (30 capsules) ✨ Supports calcium absorption ✨ Supports calcium intake! ✨ Just the right amount of vitamin D The recommended daily intake is one capsule. Expiration date: December 2026 Vitamin D can be produced in the body by eating fish and being exposed to sunlight, but the Japanese diet has become more Westernized, leading to a lack of fish consumption. Also, due to measures against ultraviolet rays, opportunities to be exposed to the sun have decreased, making it easy to become deficient in vitamin D. Vitamin D promotes the absorption of calcium in the intestines and is a nutrient that helps form bones. * Sent by regular mail. * Will not be bubble-wrapped. It will be sent directly in an envelope. * Instant purchase is welcome. * Multiple purchases are welcome. * Combined shipping is available. ○ Recently, regular mail (non-standard size) deliveries are not made on Saturdays, Sundays, and holidays, so please understand that there may be a slight delay if the delivery includes a weekend or holiday. ⚠️ For those who are in a hurry or want compensation, we will change to Mercari delivery (anonymous shipping, tracking available, compensation available, bubble wrap included). If you change to Mercari delivery, it will be an additional 70 yen, so please contact us in advance and we will create a dedicated listing for Mercari delivery. Thank you.