A health guide introducing 30 specific methods to effectively lower triglycerides and cholesterol. - Title: 30 Ways to Lower Triglycerides and Cholesterol - Content: Introduces 30 specific methods for lowering triglycerides and cholesterol. - Cover Design: Colorful and visually easy to understand design. - Author: Not specified, but written by a health expert. - Publication Year: Not specified, but likely reflects the latest health information. Thank you for viewing. Please understand that this is a home-stored item.