【Latest EMS Belt】With extensive experience in EMS technology for experimental research and safety testing, the belt's safety performance is excellent. It emits safe microcurrents to continuously stimulate abdominal muscles, driving them to burn fat. Those who don't have time to exercise but want to lose weight can try the EMS belt. 【Good Performance】This waist belt is designed for abdominal muscle exercise and can be used daily. Using it for 20 minutes is equivalent to 30 minutes of abdominal exercises or 30 minutes of jogging. People who are not good at exercise can easily exercise with the belt and effectively lose weight. 【Suitable for Both Men and Women】Both men and women, or sports beginners, can easily get started. You can customize your own exercise plan according to your own situation and way. 【Gel Can Be Used & Gel Not Required】The product comes with gel, and you can use it by simply attaching the gel to the conductor. Using the gel stimulates the skin with electrical current and enhances the training effect. Also, this product can be used without gel; you can use it by simply wiping the abdomen and conductor with water. Use it as you like. 【Excellent Use Effect and Unlimited Venue】Unlike regular exercise, there are no restrictions due to field time or ground time. You can easily exercise at home, at work, or in the park, and there is no noise.