A solo soccer trainer that allows children to practice with high quality, even on their own. Using the adjustable long elastic cord, you no longer need to waste time chasing the ball after kicking, allowing you to focus on your training. It's an excellent soccer training aid for children and adults. 【Easy to Use】Wrap the strap around your waist, securely fasten the ball in the pouch, and connect the strap around your waist to the rubber cord. The soccer training belt is also elastic and adjustable, allowing for a comfortable fit. 【Wide Range of Applications】This ball self-training belt is not only applicable to soccer, but can also be used for practicing volleyball, shooting, passing, receiving, juggling, ball control, throw-ins, and more. 【Please Read Before Purchasing】*This product is not a toy. It is a miscellaneous item. *Do not give this product to children under 8 years old. If given, a guardian must be present to ensure proper use. *The ball may unexpectedly fly out. We are not responsible for any injuries caused by this, so please be careful. *We are not responsible for any damage or malfunction of other products caused by the use of this product. There are no instructions included, so the price is reduced. Please refer to sites like Rakuten Ichiba for instructions. Please purchase with the above in mind!