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【Delving into Training Theory】 This book comprehensively explains the theory of training and coordination, featuring a practical approach. 【Target Audience】 This is a must-read for athletes and training instructors to gain practical knowledge. - Title: Strength Training and Coordination: An Integrative Approach - Author: Frans Bosch - Publisher: Taishukan Publishing - Language: Japanese - Genre: Health & Medicine - Content: Theory and practice of training and coordination
1 year ago