A practical guide explaining the diet and training methods to achieve 146km at the age of 42. This book compiles Kimihiro Kudoh's theory of physical transformation, written by Katsuyuki Kuroi. Kimihiro Kudoh, a leading left-handed pitcher in professional baseball, explains the reasons why he was able to continue pitching at the top level even in his 40s, from the perspectives of "diet, mindset, and training." - Publisher: Kodansha - Label: Kodansha + α Shinsho - Format: Paperback (Shinsho size) - Genre: Professional Baseball / Sports / Health & Physical Theory The cover and body have some age-related wear and slight yellowing, but there is no problem with reading. Please only purchase if you understand that this is a used book and has been stored at home. Please check the condition in the photos. - Title: The Truth of Kimihiro Kudoh's "146km at 42" - Author: Katsuyuki Kuroi - Publisher: Kodansha - Price: 800 yen (excluding tax) Thank you for viewing.