Carbonation x Relaxing Aroma. "Nemurie" for a bath before bed. ・Sweet Dreams Yuzu Scent x5 Highly relaxing, it gives you energy when you're feeling down. Recommended when you feel mentally tired. ・Sound Sleep Forest Scent x5 Like a forest bath, you'll be enveloped in a gentle and refreshing fragrance. Feel good. ・Relaxing Chamomile Scent x5 Removes tension and irritation, providing peace of mind. When you feel like you can't sleep. ・Soothing Lavender Scent x5 Has a relaxing effect and increases alpha waves, which activate the parasympathetic nervous system. Total: 20 【Effects and Efficacy】 Stiff shoulders, lower back pain, fatigue recovery, sensitivity to cold, neuralgia, rheumatism, hemorrhoids, postpartum sensitivity to cold, bruises, sprains, heat rash, chilblains, rough skin, chapped skin, acne 【How to Use】 Dissolve 1 tablet in 150-200L of hot water. We recommend soaking in water around 40 degrees Celsius for at least 15 minutes. 【How to Deepen Sleep with a Bath】 ◎ By raising your core body temperature by 0.5 degrees Celsius with a full bath (submerging up to your neck) in 40-degree water for 15 minutes, your body temperature will drop rapidly when you sleep, increasing the state of non-REM sleep (deep sleep). ◎ Deep sleep is achieved by minimizing the difference in skin temperature between the extremities (hands and feet) and the torso. Soak in the bath to increase blood flow and warm up the extremities, which tend to get cold. The core body temperature drops as heat is taken away by the extremities, so the temperature difference approaches zero. ◎ Even in lukewarm water at 40 degrees Celsius, you can warm up properly by using a carbonated bath additive. #IiyoTabidachi (Good Bath Journey) #Nigoriyu (Milky Bath) #Tomeiyu (Clear Bath) #Yunoyado (Hot Spring Inn) #BathAdditives #NihonNoMeiyu (Famous Japanese Hot Springs) #HotSpringBathAdditives #BathSalt #EstheFeeling #Travel #Bath #MedicinalBathAdditives #Yumegokochi (Dreamy Feeling) #FineBubbles #CarbonatedHotSpringType #MedicinalEffervescentBathAdditives #Nemurie #CarbonatedType #WarmBathBeforeBed