Recipe collection for home cooking with balanced nutrition. - Title: Yarinuki Gohan (Endurance Meals) - Cuisine Genre: Home Cooking - Number of Recipes: Various recipes - Content: Proposals for dishes with balanced nutrition - Features: Easy-to-make recipes for home cooks Thank you for viewing. I received this from my mother, but I haven't used it much and it's been stored on the bookshelf. I hope someone will find it useful. I didn't cook while looking at it, so there are no stains, but there are some minor scratches, so please understand that this is a used item. No smokers, no pets. Thank you.