Free shipping, instant purchase OK! Foam roller, yoga pole, myofascial release, massage roller, compact Color: Pink Size: Length 26cm, Width 8cm Material: EVA It doesn't take up much space in your room and is also popular for its portability to the gym. Recommended for those who want a short version of a yoga pole. Let's heal your fatigue and get a body that can lose weight with this easy and convenient foam roller. Apply moderate pressure to peel off the fascia. It can be used for yoga (Yoga Works) and stretching, and is also ideal for warming up and cooling down before and after exercise. 【EVA material with excellent durability and safety】 EVA material that is hard to deform will not wear out even if used every day! The part that comes into contact with the skin uses a material that does not contain environmental hormones, so it is safe even if children or pets accidentally lick it. 【Easy yoga at home】 Just lie on your back and roll directly on the areas with stiffness and swelling, and you can expect a relaxing effect. Just lie on the pole and roll for 5 minutes a day to correct body distortion and train your core! 【Easy to wash with EVA material】 The surface is made of durable and water-resistant EVA material, and it can be washed by hand! Even if it gets dirty with sweat, you can wash it completely and it is hygienic. 【Ideal for loosening muscles】 Just put it under your back or thighs and roll it around, and it's perfect for those who are concerned about stiff shoulders, lower back, and back, as well as those who are concerned about hunchback and posture! ■Notes ● You may see dents or depressions on the surface of the product, but these are scratches that rarely occur during manufacturing. Please note that they may return to their original shape over time. ● Some people may be concerned about the smell of the product, but it will disappear with use. ● We are not responsible for any damage or accidents during use. ● It is not a fragile item, so it will be shipped in a simple package in a plastic bag.