What People Who Work Quickly Do Naturally: 40 Work Tips to Become a "Get-It-Done" Person Without Relying on Effort By Yohei Sugawara With the methods in this book, both "work" and "life" will become easier! "Ugh, I'm so slow at work..." "I need to be faster." When you mutter this, do you know what specifically you should do? The word "do it quickly" is too broad in its meaning, and many people find that "their actual actions don't change." Therefore, this book defines "work speed = efficiency." People who finish their work in a flash, even though they should be doing the same tasks. People who effortlessly handle more tasks than others. And yet, people who cherish their own time more than anyone else and enjoy life. "Fast workers" who efficiently complete tasks one after another and achieve results. The difference isn't effort or personality. They are optimizing their actions by using the "mechanism of the brain." In this book, Yohei Sugawara, an occupational therapist and expert in brain science and biological rhythms, clearly explains "how to organize work based on the brain's mechanism" that anyone can replicate. This book conveys not "working hard" but "acting in accordance with the characteristics of the brain." If you understand the structure of the brain, concentration, judgment, memory, and speed— all naturally increase, and you can become a "fast worker" without relying on effort. The "efficiency" seen in people who are said to be "fast at work." In fact, it consists of the following five things: ① Don't be swayed by "unnecessary information" (Chapter 2) ② Reduce "brain waste" (Chapter 3) ③ Become a "get-it-done" person (Chapter 4) ④ Don't repeat "the same mistakes" (Chapter 5) ⑤ Get rid of "assumptions" (Chapter 6) How is it? Just by looking at these items, many people may have thought, "Indeed, that's something I'm lacking." That's right! "Being efficient = working quickly" is not about acquiring new knowledge or skills, but rather about eliminating waste and cutting out unnecessary information, which is important and can be put into practice immediately by anyone and is reproducible.