VERNEST FLOWLATES Balance Trainer/Core Training Mat - Main unit - Exercise DVD - Training manual - With outer box This exercise mat is designed to strengthen balance, muscle strength, and core for a wide range of users, from students and those who want to train indoors to professional athletes. This product is no longer sold, making it a rare item that is very difficult to obtain. All accessories are included. It was opened and used once, then stored in a dark place for a long time. The outer box has scratches and stains from delivery and storage. Please note that we will attach the shipping label directly to this outer box when shipping. The DVD has also been played once. Overall, there may be some slight color changes due to aging, but in my amateur opinion, it is in good condition. Color: Ivory Size: (W) 500mm × (L) 500mm × (H) 100mm Please understand that this is a home-stored item and has been inspected by an amateur, so there may be oversights. Thank you for your understanding of used items. #VERNEST #CoreTrainingMat #BodyMaking