Size: L I used these with a foot size of about 24cm to 24.5cm. Heel: Approximately 12cm There is some damage to the outsole on the bottom. I didn't feel any particular discomfort when walking, but this is a personal feeling, so please refrain from purchasing if you are concerned or if you are looking for a perfect item. Please understand that there may be other minor scratches and stains. Please check the condition of the product in the images and purchase with your understanding (*^*)