Used twice for heel dance. I'm selling them because I no longer use them. They were used for dance, so there are some minor scuffs, but I don't think they're very noticeable. The insole has cushioning and is very comfortable to wear (^-^) Heel height → 7 cm Size → 39 Please purchase if you understand that these are items stored at home. Please refrain from purchasing if you are sensitive to such things!