Self-help book by Tome Kamiooka: "Kippari! How to Change Yourself in Just 5 Minutes." This book is packed with tips on how to transform yourself positively by changing small daily habits. Examples include: - Lining up your shoes after taking them off - Cleaning out the refrigerator - Sleeping whenever you feel tired - Smiling in front of a mirror for 5 minutes - Avoiding negative words It introduces 60 methods that anyone can put into practice immediately. With cute illustrations and short sentences, it's easy to read even in your spare time. --- Condition: - Used - Shows some signs of wear - No issues with reading *Please refrain from purchasing if you are concerned about minor details. Please check the photos.*