Contents: 290g Includes measuring spoon Expiration date: May 2028 Thank you for viewing. ⚪︎ We will ship within 1-2 business days after your order (excluding weekends and holidays). Ingredients: Gaju powder [Product Description] 100% pure powder of Yakushima-grown Gaju, nurtured by the water, soil, and air of Yakushima. [Daily Dosage] Take 1 lightly heaping spoonful with the included spoon, 3-6 times a day, with water or tea, before or after meals.