Book: "Kamada-style Longevity Diet: The Diet I Discovered After 50 Years as a Doctor" Minoru Kamada Price: ¥1,540 Almost unused after purchase. Comes with a book band. ＜Book Overview＞ Featured and discussed on "Hayashi-sensei's Ima Shiritaidesho!" (TV Asahi)! When I decided to write "a book on food and health like no other," the words 'kin-kotsu-ketsu-nou-chou' – a mantra-like phrase – suddenly came to mind. Muscles, bones, blood vessels, brain, and intestines. A book that revitalizes all five of these key elements of health. However, without trying too hard. Without enduring hardship, eat delicious food. But with a little ingenuity, that's the Kamada style (from the book)