【Size】 Length: Approximately 60cm, Width: 8cm 【Set Contents】 Set of left and right 【Recommended for Beginners】 This versatile wrist wrap is easy to use with its material, firmness, length, and thumb loop. It provides a secure hold while still allowing for natural wrist movement. 【Suitable for Many Exercises】 While not suitable for extremely heavy weights over 100kg, it can be used for various training exercises such as bench press, dumbbell, and barbell exercises. 【Wrist Protection Support】 "Wrist Wrap 60cm" supports your wrists during strength training. By wrapping and securing it around your wrist, you can increase stability during strength training exercises like bench press, allowing for more efficient training. 【Injury Prevention】 By wearing it on your wrist, you can restrict the range of motion and reduce the concentration of stress on your wrist. 【Cost-Effective Nylon Material】 It is durable, flexible, and elastic, providing a comfortable fit that securely holds your wrist in place.