This is a practical cookbook set that teaches you how to use ingredients and provides cooking menu ideas. ⭐️ These are cookbooks from Ajinomoto. ❶ Vegetables Galore ❷ Vegetables for Energy ⭐️ They contain basic recipes you can make at home. ⭐️ These are not for sale. ⭐️ A spoon measurement sheet, like a placemat, is included. ※ See the last photo ⭐️ These are from several years ago and have been stored without being used much. Please understand this. ⭐️ Please note that shipping may be via either Rakuraku Mercari or Yu-Yu Mercari. - Title: Uchi Gohan (Home Cooking) - Volumes: Volume 1 and Volume 2 - Publisher: Ajinomoto - Contents: Information on cooking menus and how to use ingredients - Number of pages: 250 basic recipes Thank you for looking.