“Ishihara Yumi's Simple Recipes for Staying Healthy: Definitive Edition” By Yumi Ishihara, Doctor of Medicine 1 book Price: ¥1900 Instant purchase OK ◎ Anonymous shipping, shipping included, USED ⭐︎Ships the same day or the next day⭐︎ This book is very helpful for a healthy diet, such as disease prevention, improvement, and countermeasures. We will sell it to those who understand that it is a used item. Please forgive any oversights as it is a personal inspection. Stored carefully in a dark place. (No pets, no smokers) We have taken detailed photos of the product, so please check and agree before purchasing. No returns or exchanges due to the problem of switching items and to prevent trouble. Please refrain from purchasing if you are concerned about minor details or are nervous. We would appreciate it if you could refrain from price negotiations. We will use cushioning material such as bubble wrap and pack it carefully for shipping. Reliable anonymous shipping. Keywords: Ishihara Yumi, illness, easy, recipe, cooking, health, book, 3 steps, definitive edition, cooking, disease prevention, longevity, long life, lifestyle diseases, obesity, overweight, Oriental medicine, medicine and food are of the same origin, medicine and food are of the same origin, eating, meals, cure, treatment, symptoms, improvement, Ishihara Clinic, cooking, season, efficacy, combination, balance, physical condition, food, vegetables, poor physical condition, loss of appetite, food combinations, vegetable juice, doctor, physician, doctor of medicine, cancer, mental illness, depression, eating habits, not getting sick, stress, overeating, illness, getting sick, metabolic syndrome, lack of exercise, arteriosclerosis, energy, healthy, health promotion, blood disorders, heart disease, balanced diet, dementia, lifestyle improvement, irregular, nutritional balance, BMI, blood test, blood sugar level, weight gain, specific health guidance, health checkup, health checkup, health condition, fat, healthy lifespan, metabolic syndrome, visceral fat, dyslipidemia, unhealthy, unhealthy lifestyle, ingredients, cancer prevention, cancer prevention, healthy, easy cooking, easy cooking, informative, knowledge, review of eating habits, menu, improvement of eating habits, Ishihara Yumi, dietary guidance, health menu, balanced menu