Used for basketball training. You can naturally improve your motor skills, such as balance and core strength, while playing! By jumping and moving the stones, the soles of your feet are stimulated, making the muscles in your soles more flexible. To improve your motor skills, it is important to stimulate the soles of your feet daily and sharpen your sense of touch. The surface is textured to prevent slipping, and playing barefoot can gently stimulate the soles of your feet. Stimulating the soles of the feet and toes from an early age and training the sense of touch is very important for improving motor skills. Training that also serves as play at home. A colorful, multi-faceted silicone educational toy. Yes4All Yes4All Balance Pods Half-Sphere Exercise Ball Balance Disc Balance Stone Diet Balance Practice Pilates Yoga Foot Massager