Super Yoga: Refresh Your Body and Mind, Relieve Fatigue! Supervised by Mayumi Fukahori. This was found while cleaning out my parents' house. I will give it to someone who needs it. ----- Super Yoga: Refresh Your Body and Mind, Relieve Fatigue! Supervised by Mayumi Fukahori (Director of Breathing Yoga Studio) Increase concentration! Create a supple body balance! Blow away stress! Packed with healthy poses that are good for the body! Yoga, now a favorite of overseas celebrities From basic to advanced poses All poses are explained with photos You too can relieve stress and Get a slim body!