Manufactured in a domestic GMP-certified factory: The power of Glucosamine is produced in a domestic GMP-certified factory with thorough quality control. We manage the production process to ensure "consistent quality" in all processes. Contents: 60 tablets (approximately 30 days' supply) How to take: Take 2 tablets a day with water or lukewarm water. Storage: Store away from direct sunlight, high temperature, and humidity. Ingredients: Reduced maltose starch syrup (domestic production), methylsulfonylmethane, salmon nasal cartilage extract, chicken cartilage extract (containing undenatured type II collagen), elastin, Itadori young sprout extract powder, salmon cartilage extract, chicken extract, Boswellia serrata resin extract, white willow extract, Ajuga decumbens extract powder, hyaluronic acid, Job's tears powder / glucosamine, cellulose, fine silicon dioxide, calcium stearate, HPC, VB6, VB2, VB1, VD, VB12 (contains shrimp, crab, salmon, and chicken in some ingredients) MADE IN JAPAN