Brand new, unused item. I strive to ship within 24 hours of confirming payment. It's difficult to get the creatine you need every day from your diet. With Myprotein Creatine Monohydrate, you can easily increase your intake. Creatine monohydrate, which is useful for improving performance, is a supplement suitable for anyone who trains or plays sports. 【Creatine Intake Timing Guide】 Mix 3g with 150-250ml of water or juice before, during, or after exercise and consume. Expiration date: December 2026 I have stored it at home, so I believe the quality is fine, but if you are concerned, please refrain from purchasing. (I myself regularly consume protein products.) Due to being an imported product, there may be wrinkles or stains on the packaging. Please understand. Regarding your purchase, unless there are special circumstances such as purchasing two or more items together, you are welcome to purchase without any comments. I do not reserve items, so I will sell to the person who purchases first. I also have other Myprotein products for sale, so if you would like to purchase multiple items, please leave a comment and I will respond. Thank you.