Ergonomic grip design push-up bar, perfect for biceps and pectoral muscle training. ❗️The item for sale is shown in the second image❗️ I used it a few times, but it was too stiff for me as a woman, so I'm selling it. - Color: Black and Blue - Material: Metal and Foam - Training Types: Biceps, Pectoral, Hamstring, Back Training - Design: Ergonomic Grip Design - Usage: Push-up Bar Thank you for looking.