※ Important Note Before Purchasing We have noticed that some customers purchase items without reading the product description. Please read the entire description before making a purchase. We also recommend that you view our profile. ……………………………………………… This is a book that proposes new habits to promote health through food. It's a good book with helpful information. - Title: New Habits for a Body That Doesn't Age - Supervision: Toyofumi Yamada - Contents: Health information related to food - Key Points: The three major foods to stop eating immediately - Target Audience: People interested in health and medicine - Retail Price: 780 yen + consumption tax = 858 yen - Takarajima-sha, published in 2018 There are no major scratches, stains, or tears. The corners of the cover are slightly warped, but it's not very noticeable. There is some yellowing and minor staining on the back cover due to aging. Please check the images. ★ Individual perceptions may vary. The items for sale are generally antiques or vintage items. If you are concerned about minor details such as age or scratches, please refrain from purchasing. We would be happy to sell to those who appreciate the charm of antiques and vintage items. ★ Shipping via Rakuraku Mercari will cost 210 yen. The price includes shipping. ※ Please refrain from negotiating prices.