Note: There is rust and dirt due to deterioration of the metal parts. Gray. Core Training, Aerobic Exercise, Exercise, Weight Training, Gym Ankle Weights, Ankle, Wrist, Weights, Weight, Muscle Training, Weight Muscle Training Weights, Set of 2 Adjustable Weight Ankle Weights Ankle Weights, Power Ankle, 5-Step Adjustment, Soft For both feet and hands, Walking, Jogging, Exercise Aerobic Exercise, Core Training, Weight Training Wrist Weights, Power Wrist, Ankle, Men, Women, Children, Hand Weights, Power Ankle [Muscle training with an additional 4.5kg of load!] The weight of both legs can be adjusted in 5 steps over a wide range. Up to 2.25kg per leg, and the total weight for both legs is 4.5kg. It is ideal for those who want to add more load or want to build muscle. You can increase the weight if you have room, so you can immediately incorporate the load that suits your muscles. [Iron sand type with high fit] The sand-like material can change its shape freely, and it fits the ankle well. It feels soft, so you can reduce the discomfort during exercise. It is easy to move around while wearing it, so it is easy to incorporate into daily life. The shape is also relatively thin, so it doesn't take up much space and is not noticeable when worn. [Excellent fabric] The fabric is excellent in elasticity, breathability, and durability, and it stretches according to the movement of the ankle, and you can accurately train the muscles of the legs, waist, abdominal muscles, core, and the whole body. You can also keep the parts that tend to get sweaty comfortable. It can be washed completely, and it dries quickly, so it is ideal for training where you sweat a lot, and the soft touch is also attractive. [Belts that can be firmly fixed] The belt can achieve a comfortable fit with stability and strength. Also, the excess part of the belt can be doubled and used compactly. It is a versatile model that can be used as ankle weights or wrist weights. * To keep the price down, we will ship in simple packaging. * If you have any problems after arrival, please contact us before evaluation, and we will respond.